nurturing mums and babies through pregnancy, birth and beyond

Nurturing baby massage


Learn how to safely massage and connect with your baby using gentle, loving touch in a nurturing and relaxed environment for you and your baby, in those precious first few weeks and months after birth.


In these classes, you willl learn a full-body baby massage routine (to be used as such or in parts), as well as yoga-inspired gentle movements for your baby and a routine to help with colic symptoms.


The classes also include some gentle post-natal yoga movements for mums to support the post-natal recovery,

as well as joint relaxations to nurture yourself, connect and recharge.


Massage has many physical, physiological and emotional benefits for babies as it promotes calm and relaxation, leading to better sleep; boost immunity; help relieve colic symptoms and digestive problems such as constipation; improve muscle tone, flexibility and body awareness.


Suitable for babies from birth; ideal up to 5 months old.


All my classes are baby-led.  Feeding, soothing, sleeping and changing are all part of the flow of the class as each baby requires.


Classes run in 6-week blocks, Thursdays, 11.30am - 12.30pm

at Duke Street Church, RICHMOND


Next dates: 14 September - 19 October 2017




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